My colorful haul for the week: wax peppers, cucumbers, summer squash, tomatoes, eggplant, onions, herbs & spaghetti squash |
Today was my first time back at the farm myself in over two months. What a treat to see the bins of veggies and pick out my produce. As I moved around the room from cooler to cooler, I noticed a trend in my bags: one was full of greens & yellows, and the other was full of reds, purples, and oranges. When I make a salad or think about what to serve for dinner, I often try to eat a variety of colors. I guess I've gleaned information from the FDA over the years that different colors of fruits and vegetables indicate different kinds of vitamins and minerals, so you get more of a balance by eating different plants. But it was a real treat to see the variety in one week's worth of produce.