Tuesday, July 31, 2012

An overview of the Russian diet

A perfect Russian lunch
Anyone who's been following my instagram feed knows that I eat a lot of Russian food, especially in our cafeteria at lunch. And I'm a big fan of institutional food, with fond memories of chicken fried steak in the cafeteria at my elementary school. But Russian cafeterias are something else. First of all, pre-made frozen foods are just about unheard of. Every day, someone is peeling potatoes, grinding cuts of meat, and making soup from scratch. Then, there's the Russian meal structure. You start with a "salad", which can be anything from fresh cucumbers and tomatoes, to a mayonnaise-heavy potato salad, to boiled tongue. Next is the "first course": soup. In the summer, we have cold soups with kvass, but there are also hot soups. My favorite is solyanka, which has cured meats, pickles, and olives. Soup almost always has some sour cream as a garnish. Then, the "second course": the entree. Usually, some sort of meat. At our cafeteria, we have beef goulash, cutlets made from ground meat shaped into patties, or pieces of chicken or pork with cheese and tomato on top. And then you need a "garnish", the carb: potatoes, pasta, rice, or my favorite, buckwheat. Sometimes there are golubtsy, stuffed cabbage rolls, or stuffed peppers. Or an "omelet" which is just baked eggs. Then you need a drink: compote from berries, or tea, and something sweet: a pirozhok or some other baked good. The cafeterias are also very cheap, compared to cafes or restaurants, and really just as healthy and filling. 

Sunday, July 15, 2012

a fresh start.

A Russian spread in May
I haven't stopped cooking. I have, however, decided not to get a CSA this year. This turned out to be a good decision, since I wouldn't have been around in the fall for it anyways: in August, I'm moving to Illinois. (I've been promised a good farmer's market in my new home, Urbana, though! Plus the Midwest is farm central, right??) So, I decided to revamp this blog and write more broadly about my adventures in the kitchen. But, this decision also coincided with my departure for Russia for two months, so I've also decided to feature my eating adventures over here as well. I've become one of those people that takes pictures of their food at restaurants, and posts these images to Instagram and Facebook somewhat obsessively. Sorry. But not really. Sure someone wants to know what Chinese food in Russia looks like, or has never tried buckwheat kasha because it sounds kind of scary. Well, for the next several weeks, I'll try to explain what food is like in Russia today. Or at least my version and approach.

Saturday, January 7, 2012

Old, forgotten post...

I wrote this back in September. Clearly, the semester got away from me!

As the semester gets under way, I'm finding less time during the week to cook.  But it's so difficult to let the beautiful produce from the farm go to waste.  This past weekend, I planned out several meals, and spent an entire day cooking.  The result is a fridge full of food.  This, however, leads to the potential for spoilage, just at a different pace.  So, I turned to an old habit from when I was a busy graduate student taking classes & studying for my general exams: freezing meals for future use.  Now, I can have the fresh taste of fall even in the middle of winter, when it's too cold to go out or I'm too busy grading exams to cook.